“All the lonely people, where do they all come from? All the lonely people, where do they all belong?” These words, written over 50 years ago by Sir Paul McCartney when he composed the Beatles song Eleanor Rigby, make me think about what it means to be lonely and how we might help people get better connected to resources and the support they need as a way to combat this...
I love to watch people’s reactions as they open Holiday gifts. There is a moment when time suspends– they don’t quite know what to say or do. Thoughts race across their heads: Is this for real? Should I laugh? Should I cry? Did someone really buy this? I wonder where? I think I saw this on an infomercial. I hope someone else wants this. Who can I re-gift this to?...
When Kathy James felt a pea-size lump in her breast at the age of 54, cancer was the furthest thing from her mind. She exercised daily, ate right and had no family history of cancer, so she listened in disbelief as doctors diagnosed her with an aggressive form of breast cancer that had spread throughout her body. One in eight American women will develop breast cancer in their lifetime, making...
One of life’s great constants is time. It keeps moving forward and with that comes aging. How we age is up to us and nutrition plays a major role in the process. Nutrition impacts our physical, mental, and social health. As we get older our bodies go through a few changes. There is a need for fewer calories and more quality protein. Our bone density decreases and so does our...
At the appointed time, the lively, colorfully dressed woman skips to the front of the room, announcing that “it’s time for mindful moves” – music and dancing that gets everyone moving to stimulate their brains. Before long, people seated and standing begin moving one arm, then another, alternating to tunes that participants all seem to recognize. As she leads the group, VSA teaching artist, Cynthia “Cyn” Alicea reminds everyone of...
Perhaps you are a senior care professional who has encountered older adults who don’t know what medications they are on, or perhaps who can’t remember why they are taking their various medications. Older adults represent just over 13 percent of the population, but consume 40 percent of prescription drugs and 35 percent of all over-the-counter drugs, according to the American Society of Consultant Pharmacists (ASCP). And, according to the ASCP,...
By David Brown, SVP, Market Director, Downtown Tampa at The Bank of Tampa Imagine this scenario: an 80-year-old senior is suffering from dementia, and is convinced to give a check for $250,000 to their in-home caregiver. With $250,000, the in-home caregiver skips town, leaving the senior without proper care and supervision to ensure they’re taking their medications, and receiving the day-to-day care expected for them to live in comfort. The...
“When someone in the family has a hearing loss, the whole family has a hearing loss.” – HLAA Hearing loss affects 48 million Americans. It is the third most common chronic condition for older Americans, in fact, 40% of individuals over age 65 are hearing impaired. Untreated hearing loss can lead to social isolation, stress and depression, social rejection and feelings of loneliness, irritability and anger, reduced alertness and even...
The last Christmas that I spent in my parents’ home was in 1982. This was their first Christmas in their retirement dream house. It was “perfectly” (Who needs an access road when you have a golf cart?) situated on a golf course in central Florida. Being New Englanders, spending Christmas in hot weather was a little disconcerting. The gifts, however, were more troubling than the weather. My younger brother asked...
Most of us know that eating a healthy diet is important for maintaining our optimum health. In fact, according to recent research published by the National Institutes of Health, the things you eat can influence your risk of dying from some of the most common health conditions: heart disease, stroke and type 2 diabetes. As we age, the likelihood of developing one of these life-threatening conditions increases. The good news...